Psychedelic Preparation & Integration, Somatic Mindfulness
& Creativity Counseling
Watch life open up to the power of your true purpose.
One-on-one counseling sessions online via zoom.
Utilizing tools and principles from Hakomi, a somatic mindfulness based psychotherapy method and Internal Family Systems theory and methods.
Weekday appointments available
WHAT PEOPLE SAY
She works with people, she brings people into art. She handles, she manages, she engages the volunteers. We couldn’t do it without her.
— Chris, Shoreline City Neighborhood Improvement
— Name, Title
Who is Sara?
I'm a mindfulness, life and creativity coach,
making mindfulness accessible and assisting people in experiencing equanimity with their self and others.
I specialize in Bereavement, Self Compassion, Mindfulness Creativity and Psychedelic Integration
"Vulnerability is the birthplace of innovation, creativity and change." -Brene Brown