Psychedelic Preparation & Integration,  Somatic Mindfulness 

& Creativity Counseling

 

Watch life open up to the power of your true purpose. 

 

 

One-on-one counseling sessions online via zoom.

 

Utilizing tools and principles from Hakomi, a somatic mindfulness based psychotherapy method and Internal Family Systems theory and methods.

 

 

 

 

 

 

 

Weekday appointments available
​

WHAT PEOPLE SAY

She works with people, she brings people into art. She handles, she manages, she engages the volunteers. We couldn’t do it without her.

 

—  Chris, Shoreline City Neighborhood Improvement 

—  Name, Title

CREATIVITY
MINDFULNESS
Who is Sara?

I'm a mindfulness, life and creativity coach,

making mindfulness accessible and assisting people in experiencing equanimity with their self and others.  

​

​

I specialize in Bereavement, Self Compassion, Mindfulness  Creativity and Psychedelic Integration

 

 

 

"Vulnerability is the birthplace of innovation, creativity and change." -Brene Brown

 

 

Sara's ability to inspire and guide me through my healing process without judgement, revealed potential within myself that I didn't even know existed.  -Gregg
 

In person (Astoria) or Zoom Online 

(PST)

Home Office located in:

Astoria, Oregon

​

Direct Email: sarasnedeker@gmail.com

Tel:  206. 661. 4352  

​

Schedule a 25 minute discovery call for free: https://life-as-art-coaching.as.me/

​

​

Evoke. Discover. Be.  2018 Life as Art LLC - Sara Snedeker -  www.life-as-art.com