Mindfulness Life Coach & Creativity Coach | Life As Art

Psychedelic Integration, Mindfulness

Watch life open up to the power of your true purpose.

One-on-one life coaching, creativity coaching and neuro-based mindfulness

techniques to navigate daily life and life's major challenges.

Utilizing tools and principles from Hakomi, a somatic mindfulness based psychotherapy method and Internal Family Systems theory and methods.

She works with people, she brings people into art. She handles, she manages, she engages the volunteers. We couldn’t do it without her.

— Chris, Shoreline City Neighborhood Improvement

— Name, Title

I'm a mindfulness, life and creativity coach,

making mindfulness accessible and assisting people in experiencing equanimity with their self and others.

I specialize in Bereavement, Self Compassion, Mindfulness Creativity and Psychedelic Integration

"Vulnerability is the birthplace of innovation, creativity and change." -Brene Brown